Exploring Gratitude

April 18 - April 25, 2026

Costa Rica

Are you ready to unplug, unwind, and reconnect with your inner self? Escape to Costa Rica for a transformative yoga and mindfulness retreat, designed to nourish your body, mind, and spirit while exploring what gratitude means and feels like for you.


Immerse yourself in the tranquility of nature at the incomparable AmaTierra Retreat and Yoga Center. Wake up to the sounds of nature, practice yoga, meditation and mindfulness and explore the beauty of Costa Rica.


This 7-night retreat offers a balanced program of daily yoga classes in a variety of styles, suitable for all levels. Deepen your practice with guided and Zen meditation sessions, mindful eating, and workshops exploring gratitude.

Our program also includes daily meals, excursions, and opportunities to connect through music and dance. Spend your free time exploring hiking trails, journaling, having a therapeutic spa session, or simply relaxing and enjoying the peaceful atmosphere.


What's Included

  • Round-trip transportation to/from airport and retreat center on arrival and departure days! There will be two shuttles per day. We will provide more information soon regarding shuttle times to assist with flight arrangements!
  • 6 nights lodging at the amazing AmaTierra Retreat and Wellness Center. 
  • Retreat begins with dinner on 4/18 and concludes after breakfast on 4/25.
  • Multiple opportunities to practice meditation, yoga and mobility each day in the gorgeous open-air studio! 
  • Classes will include hatha, yin, nidra, mobility and meditation (and more!). All classes will be accessible to all levels with modifications and props available as needed!
  • Two to three delicious, healthy meals per day. 
  • Most dietary restrictions can be accommodated with advance notice. 
  • Full day excursion to Carara Rainforest Park and the Pacific Beach
  • Beautiful hike to a local waterfall
  • Salsa dancing lesson
  • Entertainment by local musicians
  • Time to explore the retreat center and grounds including the pool, gardens and hiking trails.
  • Workshops exploring meditation, mindfulness and gratitude
  • Time to reconnect with nature and yourself (It is your retreat after all!)

 

Retreat pricing starts at $2,499 (flights not included) – a double-occupancy room for $2,499 and a single-occupancy room for $3,199.  (50% due at sign-up, 50% due on March 5, 2026).

  • GRAND OPENING RETREAT EARLY BIRD PRICING - $200 off if you sign up by January 15, 2026.
  • Payment Plans are Available!